when natural is radical…
Breathing Challenge
Hey Team!
An email about the intention and vision of the 21-Day Challenge to Fall in Love with Your Breathing would be very, very long.
Instead, watch or listen and enjoy the conversation I had with Erika Belanger on her podcast On & Off the Mat.
During the Challenge, Erika will lead Breathing Practices on Tuesday mornings. She is also one of our experts and presents Breathing with a Sensitive Nervous System. (the Q&A is gold!)
If you haven't already, sign up for the Challenge. It's 100% free and 100% for every body. We’re all breathing, all the time. Let’s honor the aliveness inside us. Let’s fall in love with our breathing. Let’s create noticeable and sustainable change in body & being.
To get on board:
download the 20 Minute Miracles App: https://onelink.to/20minutemiracles
enroll on the App, or use this Link: Join the Breathing Challenge
May your practice unlock secrets,
Alison
